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Symptoms of Mania and Depression You may experience mania and depression if you have bipolar disorder. Your doctor can determine the kind of bipolar disorder you have by assessing the intensity and frequency of your mood changes. In a manic phase, you have unusually high levels of activity and energy that can impact your thinking and cause issues with relationships. These symptoms can be managed by mood stabilizers. The mood swings People experience mood swings at times however if it occurs often and is disruptive to everyday life it could be a sign of mania or depression. These mood shifts could be triggered by events of a major nature, stress, lack of sleep, or traveling. It can also be triggered by medications or other health problems. If your mood fluctuates over time, it's best to talk to a doctor. If someone is experiencing an euphoric episode, they can feel incredibly enthusiastic and exuberant. They may have grandiose notions about their capabilities, and may feel feelings of euphoria or invincibility. They may speak a lot and rest only a little. Sometimes symptoms are severe enough that they require hospital care to ensure their safety. They might be frightened or experience things that others don't (hallucinations), and believe in things that seem irrational to others (delusions). During a depressive phase one may feel sad, empty or depressed. They may lose interest or have trouble thinking clearly. Depression can also trigger suicide-related thoughts or attempts, but it's important to seek out help if you're having these thoughts. Sometimes, a person may experience both manic and depressive ones simultaneously. This is known as an episode with mixed characteristics. In this case the patient will exhibit the same symptoms as those suffering from depression however, they will feel energized. Bipolar disorder is characterised by mania-like episodes or depression that occur very quickly, similar to the rollercoaster that can go from high to low in a few hours. This is known as rapid cycling and is a crucial warning signal to seek treatment. If you're experiencing sudden and drastic changes in your mood it's best to consult a mental health professional for a diagnosis. There are plenty of treatments that can help improve your mood and allow you to live a happier, more productive life. BetterHelp's online service is free and can match you with a licensed therapist who can assist you in managing your symptoms and improve the quality of your life. Insomnia Sleepiness is a typical symptom of depression, but it could also indicate hypomania or mania. In a manic phase, you might have difficulty sleeping due to hyperactivity and racing thoughts. A severe manic episode may also cause you to lose contact with reality (psychosis), including hallucinations and delusions. Hypomania is less severe than the full-blown manic phase and generally feels more like natural high. It can be extremely positive and you're likely to feel more productive than usual. However, it can also lead to reckless behavior, such as gambling away your savings or having unprotected sex. You may also become angry and irritable, or even aggressive. In extreme episodes, you could begin thinking irrationally, imagining things that aren't real or believing in things that don't exist (delusions and hallucinations). You might also behave in a way that is harmful to yourself or others. These incidents may require hospital treatment to ensure your safety. It is crucial to seek treatment when you're suffering from mania or depression. Your doctor will help manage your symptoms through psychotherapy and medication. In certain instances, your doctor may recommend electroconvulsive therapy (ECT) which is a short electric shock delivered to the brain. ECT is most often used for acute life-threatening depression that hasn't been treated with other methods. The mood swings you experience will typically be recurred over time However, with treatment, you can manage them. Make sure to adhere to the prescribed dosage and speak with your doctor regarding any concerns you might have. Talk to your doctor for any other medications like stimulants or antidepressants to make sure they do not interfere with the treatment of bipolar disorder. Sleep deprivation can trigger a manic episode However, you can minimize your risk by keeping a regular schedule and getting enough sleep. Make sure you go to bed and rise at the same time each day. Avoid caffeine and other substances that disrupt sleep. If you do experience an episode of manic, contact 911 or your local emergency services immediately. They can look for signs of mental illness or suicide. Anxiety The feeling of being in a state of alert and tense could be an indication of depression or mania. It is essential to speak to your physician in the event that you experience these symptoms. You could be referred to an evaluation of your mental state by a psychiatrist or prescribed medication to stabilize your mood. A manic episode may cause a person's behavior to be unpredictable, impulsive and dangerous. You could spend money in reckless fashion, or engage in sexual activity that is reckless. If the manic episodes are severe, you might require hospitalization for your own security. Manic episodes may also include hallucinations, delusions or a disorganized mind. In a maniacal state, you may think that you are all-powerful and unstoppable. You may feel elated or even creative. You could also sleep a little and be extremely active. You might be so fast talking that others aren't able to follow or change topics quickly. Hypomania is a milder version of manic symptoms that some people suffering from bipolar disorder could suffer from. These episodes can last for up to a week and make you feel great, but do not disrupt your routine. They usually follow the signs of a depressive episode. If you are experiencing these mood swings, you may be diagnosed with bipolar disorder. Bipolar I disorder involves periods of both mania and depression, while Bipolar II features alternating periods of severe depression and hypomania. Bipolar disorder that is not defined can be identified if you've had episodes of depression and mania but your symptoms do not belong to any other category. People with bipolar disorder exhibit the characteristic of having rapid cycles, which means they fluctuate from high to low often throughout the day. This is a risk and needs to be treated. Your doctor might suggest electroconvulsive therapy, also known as ECT, to treat your obsession. During the procedure, your doctor will use general anesthesia to keep you asleep while an electric current is passed through your brain. The ECT treatment is effective in treating severe depression and mania that is not responding to other treatments. Depression People who suffer from bipolar disorder typically experience mania and depression however, they can also have episodes that are not depressive or manic. The rapid cycle can be dangerous and should be avoided. A manic episode is when you feel extremely happy, euphoric, and are filled with energy. It's a change in your mood, which usually lasts for a minimum of several days, but can last longer. Other signs include racing thoughts, talking so fast that others can't keep up with you, feeling like you're invincible and self-confidence that is overinflated reckless behavior, and delusions. The beginning of a manic episode may be difficult to identify. You may appear to be on top of everything and be free to do whatever you want, however, this can quickly spiral out of control. For symptoms of deep depression could spend or gamble away large amounts of money or even drive recklessly. It can also cause trouble at school or at work when you get angry and aggressive, or begin throwing a fit or blame others for your troubles. If you're suffering from severe mania, you may need to be hospitalized to protect yourself and others. This is especially true if you experience psychotic symptoms, such as hallucinations or delusions. In some cases your doctor may prescribe antipsychotic drugs such as ariprazole (Abilify) or lurasidone (Latuda) or olanzapine (Zyprexa) or quetiapine (Seroquel). A depressive episode may last for a long period of time and is more severe than normal sadness. Physical symptoms can accompany it, like fatigue, lack of appetite or difficulties in concentrating or thinking. Other symptoms include feelings of guilt or hopelessness physical pain, suicidal thoughts. Depression can be caused by a myriad of causes like the loss of a close relative relationship financial difficulties or medical conditions like surgery or illness. It could be caused by an imbalance in the chemical system of the brain or as a side effect of certain medications, such as some antidepressants. It can be exacerbated by stress or substances, such as alcohol or recreational drugs. Talk therapy can help alleviate symptoms, including psychotherapy, light therapy, and electroconvulsive treatment (ECT). If you are experiencing depression you should ask your family and friends for assistance and seek treatment as quickly as you can in order to improve your condition.